Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1165 kj
279 kcal
Protein
32.68g
Fat
12.18g
Saturated Fat
2.096g
Trans Fat
0.034g
Polyunsaturated Fat
1.158g
Monounsaturated Fat
7.953g
Cholesterol
77mg
Carbohydrates
9.22g
Sugar
3.21g
Fibre
1.6g
Sodium
371mg
Potassium
576mg
Last updated: 21 Mar 24 10:15 PM
Calorie Breakdown:
Carbohydrate (13%)
Fat (40%)
Protein (47%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
279
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Fat
12.18g
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Carbs
9.22g
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Prot
32.68g
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There are 279 calories in 1 cup of Chicken Changezi. |
Calorie Breakdown: 40% fat, 13% carbs, 47% prot. |
Common serving sizes:
Related types of Chicken:
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