Food database and calorie counter  
Nutrition Facts
Serving Size
300 g
per serve
Energy
2448 kj
585 kcal
Protein
88.65g
Fat
23.16g
Saturated Fat
6.515g
Polyunsaturated Fat
4.939g
Monounsaturated Fat
9.014g
Cholesterol
249mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
1179mg
Potassium
729mg
Last updated: 21 Aug 07 07:33 AM
29%
of RDI*
(585 cal)
29% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
*Based on an RDI of 2000 calories

Photos

Chicken Breast
 

Nutritional Summary:

Cals
585
Fat
23.16g
Carbs
0g
Prot
88.65g
There are 585 calories in 300 grams of Chicken Breast.
Calorie Breakdown: 37% fat, 0% carbs, 63% prot.

Common serving sizes:

Serving Size Calories
1/2 small (yield after cooking, bone removed) 164
1 serving (98 g) 191
1/2 medium (yield after cooking, bone removed) 191
100 g 195
1 cup cooked, diced 263

Related types of Chicken Breast:

Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Chicken Breast (Skin Not Eaten)
Roasted Grilled or Baked Chicken Breast
  View More Chicken Breast Nutritional Info

Related types of Chicken:

Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Wing
Chicken Thigh
Chicken
  View More Chicken Nutritional Info

See also:

Ingham Chicken Breast Tenders Sweet Chilli
Tegel Meal Maker Sliced Roast Chicken
Chicken Breast Meat (Roasted, Cooked)
Tegel Chicken Sticks Satay
Woolworths Sweet Chilli Shredded Chicken Breast
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Pita Pit Free Range Chicken Tenders - 8 Pack
Strength Meals Co Butter Chicken
Pita Pit Chicken Breast - Small
I Love Pies Free Range Butter Chicken Pie
Huttons Shredded Chicken
McDonald's Chicken Mcbites


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.