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2 small (yield after cooking, bone removed)

Chicken Breast

Nutrition Facts
Serving Size
2 small (yield after cooking, bone removed)
per serve
Energy
2741 kj
655 kcal
Protein
99.29g
Fat
25.94g
Saturated Fat
7.297g
Polyunsaturated Fat
5.531g
Monounsaturated Fat
10.096g
Cholesterol
279mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
1320mg
Potassium
816mg
Last updated: 21 Aug 07 07:33 AM
33%
of RDI*
(655 cal)
33% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
*Based on an RDI of 2000 calories

Photos

Chicken Breast
 

Nutritional Summary:

Cals
655
Fat
25.94g
Carbs
0g
Prot
99.29g
There are 655 calories in 2 small Chicken Breasts.
Calorie Breakdown: 37% fat, 0% carbs, 63% prot.

Common serving sizes:

Serving Size Calories
1/2 small (yield after cooking, bone removed) 164
1 serving (98 g) 191
1/2 medium (yield after cooking, bone removed) 191
100 g 195
1 cup cooked, diced 263

Related types of Chicken Breast:

Roasted Grilled or Baked Chicken Breast
Chicken Breast (Skin Not Eaten)
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
  View More Chicken Breast Nutritional Info

Related types of Chicken:

Chicken Thigh
Chicken
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken Wing
  View More Chicken Nutritional Info

See also:

Chicken Breast Meat (Fried, Cooked)
Tegel Meal Maker Sliced Roast Chicken
Tegel Satay Chicken Breast Chunks
Countdown Manuka Smoked Chicken Breast
Chicken Breast Meat
  View More
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