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4 breasts, bone and skin removed

Chicken Breast Meat (Fried, Cooked)

Nutrition Facts
Serving Size
4 breasts, bone and skin removed
per serve
Energy
5383 kj
1287 kcal
Protein
230.07g
Fat
32.4g
Saturated Fat
8.875g
Polyunsaturated Fat
7.362g
Monounsaturated Fat
11.834g
Cholesterol
626mg
Carbohydrates
3.51g
Sugar
0g
Fibre
0g
Sodium
544mg
Potassium
1899mg
Last updated: 04 Feb 08 05:07 AM
64%
of RDI*
(1287 cal)
64% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (24%)
 
Protein (75%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1287
Fat
32.4g
Carbs
3.51g
Prot
230.07g
There are 1287 calories in 4 breasts, bone and skin removed of Chicken Breast Meat (Fried, Cooked).
Calorie Breakdown: 24% fat, 1% carbs, 75% prot.

Common serving sizes:

Serving Size Calories
1/2 breast, bone and skin removed 161
100 g 187

Related types of Chicken Breast:

Chicken Breast (Skin Not Eaten)
Roasted Grilled or Baked Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Chicken Breast
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
  View More Chicken Breast Nutritional Info

Related types of Fried Chicken:

Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
  View More Fried Chicken Nutritional Info
Other related foods
Chicken

See also:

Chicken Drumstick Meat (Fried, Cooked)
Chicken (Breast or Wing, Breaded and Fried, Light Meat)
Chicken Breast Meat and Skin (Roasted, Cooked)
Fried Chicken Breast No Coating
Chicken Neck Meat (Fried, Cooked)
  View More
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