| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1381 kj
330 kcal
Protein
31.48g
Fat
14.59g
Saturated Fat
6.825g
Trans Fat
0.018g
Polyunsaturated Fat
1.597g
Monounsaturated Fat
4.802g
Cholesterol
97mg
Carbohydrates
19.22g
Sugar
5.57g
Fibre
3.9g
Sodium
589mg
Potassium
906mg
Last updated: 14 Sep 20 06:16 AM
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Calorie Breakdown:
Carbohydrate (23%)
Fat (39%)
Protein (38%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
330
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Fat
14.59g
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Carbs
19.22g
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Prot
31.48g
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| There are 330 calories in 1 cup Chicken Asado. |
| Calorie Breakdown: 39% fat, 23% carbs, 38% prot. |
Common serving sizes:
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