| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
402 kj
96 kcal
Protein
10.53g
Fat
3.16g
Saturated Fat
0.737g
Polyunsaturated Fat
1.064g
Monounsaturated Fat
1.024g
Cholesterol
26mg
Carbohydrates
5.98g
Sugar
2.45g
Fibre
0.8g
Sodium
250mg
Potassium
165mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (25%)
Fat (30%)
Protein (45%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
96
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Fat
3.16g
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Carbs
5.98g
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Prot
10.53g
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| There are 96 calories in 100 grams of Chicken and Vegetables in Cream or White Sauce (Diet Frozen Meal). |
| Calorie Breakdown: 30% fat, 25% carbs, 45% prot. |
Common serving sizes:
Related types of Chicken:
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