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1 serving (152 g)

Chicken Adobo

Nutrition Facts
Serving Size
1 serving (152 g)
per serve
Energy
898 kj
215 kcal
Protein
23.76g
Fat
9.85g
Saturated Fat
2.67g
Trans Fat
0g
Polyunsaturated Fat
2.28g
Monounsaturated Fat
3.808g
Cholesterol
82mg
Carbohydrates
4.96g
Sugar
1.71g
Fibre
0.6g
Sodium
784mg
Potassium
295mg
Last updated: 11 May 20 10:16 PM
11%
of RDI*
(215 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (44%)
 
Protein (47%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
215
Fat
9.85g
Carbs
4.96g
Prot
23.76g
There are 215 calories in 1 serving of Chicken Adobo.
Calorie Breakdown: 44% fat, 10% carbs, 47% prot.

Common serving sizes:

Serving Size Calories
1 chicken thigh with sauce 107
100 g 141
1 serving (152 g) 215
1 cup 345

Related types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Wing
Chicken Drumstick
Chicken Breast
  View More Chicken Nutritional Info

See also:

Chicken Liver Adobo
Adobo Fresco
Pork Adobo
Chicken Liver
Chicken Frankfurter
  View More
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