Food database and calorie counter |
|
1 oz, with bone (yield after cooking, bone removed)
|
Nutrition Facts
Serving Size
1 oz, with bone (yield after cooking, bone removed)
Energy
119 kj
28 kcal
Protein
3.25g
Fat
1.62g
Saturated Fat
0.451g
Polyunsaturated Fat
0.353g
Monounsaturated Fat
0.635g
Cholesterol
10mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
48mg
Potassium
27mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (53%)
Protein (47%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
28
|
|
Fat
1.62g
|
|
Carbs
0g
|
|
Prot
3.25g
|
There are 28 calories in 1 ounce, with bone Chicken (Skin Eaten). |
Calorie Breakdown: 53% fat, 0% carbs, 47% prot. |
Common serving sizes:
Serving Size |
Calories |
1 thin slice (approx 5 cm x 4 cm x 0.3 cm) |
17 |
1 oz, with bone (yield after cooking, bone removed) |
28 |
1 medium slice (approx 5 cm x 4 cm x 0.6 cm) |
33 |
1 oz, with bone, cooked (yield after bone removed) |
45 |
1 thick slice (approx 5 cm x 4 cm x 1 cm) |
50 |
1 oz, boneless (yield after cooking) |
57 |
1 oz, boneless, cooked |
67 |
1 small piece (yield after cooking, bone removed) |
76 |
1 medium piece (yield after cooking, bone removed) |
147 |
1 serving (85 g) |
201 |
1 large piece (yield after cooking, bone removed) |
232 |
100 g |
237 |
1 cup cooked, diced |
320 |
Related types of Chicken:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.