Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, boneless, cooked
Energy
281 kj
67 kcal
Protein
7.67g
Fat
3.82g
Saturated Fat
1.066g
Polyunsaturated Fat
0.835g
Monounsaturated Fat
1.501g
Cholesterol
25mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
115mg
Potassium
63mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (53%)
Protein (47%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
67
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Fat
3.82g
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Carbs
0g
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Prot
7.67g
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There are 67 calories in 1 ounce, boneless, cooked Chicken (Skin Eaten). |
Calorie Breakdown: 53% fat, 0% carbs, 47% prot. |
Common serving sizes:
Serving Size |
Calories |
1 thin slice (approx 5 cm x 4 cm x 0.3 cm) |
17 |
1 oz, with bone (yield after cooking, bone removed) |
28 |
1 medium slice (approx 5 cm x 4 cm x 0.6 cm) |
33 |
1 oz, with bone, cooked (yield after bone removed) |
45 |
1 thick slice (approx 5 cm x 4 cm x 1 cm) |
50 |
1 oz, boneless (yield after cooking) |
57 |
1 oz, boneless, cooked |
67 |
1 small piece (yield after cooking, bone removed) |
76 |
1 medium piece (yield after cooking, bone removed) |
147 |
1 serving (85 g) |
201 |
1 large piece (yield after cooking, bone removed) |
232 |
100 g |
237 |
1 cup cooked, diced |
320 |
Related types of Chicken:
See also:
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