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Nutrition Facts
Serving Size
1 piece
per serve
Energy
35 kj
8 kcal
Protein
0.09g
Fat
0.54g
Saturated Fat
0.083g
Polyunsaturated Fat
0.28g
Monounsaturated Fat
0.157g
Cholesterol
0mg
Carbohydrates
0.81g
Sugar
0.04g
Fibre
0g
Sodium
16mg
Potassium
3mg
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(8 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (57%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
8
Fat
0.54g
Carbs
0.81g
Prot
0.09g
There are 8 calories in 1 piece of Cheese Corn Puffs and Twists.
Calorie Breakdown: 57% fat, 39% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 piece 8
1 10 pub fries serving 25
1 single serving bag 157
1 serving (28 g) 157
1 cup 196
1 grab-size bag 335
100 g 559

Related types of Snacks:

Pretzels
Trail Mix
Leather Fruit Bars
Crackers
Potato Chips
  View More Snacks Nutritional Info

See also:

Corn Pudding
Cheese Corn Chips (Unsalted)
Corn Puffs
Succotash (Corn and Limas)
Potato Puffs (Frozen)
  View More
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