Food database and calorie counter |
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Nutrition Facts
Serving Size
1,491 g
Energy
1061 kj
253 kcal
Protein
12.23g
Fat
1.94g
Saturated Fat
0.417g
Polyunsaturated Fat
0.85g
Monounsaturated Fat
0.149g
Cholesterol
0mg
Carbohydrates
58.15g
Sugar
27.58g
Fibre
25.3g
Sodium
30mg
Potassium
1864mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (78%)
Fat (6%)
Protein (16%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
253
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Fat
1.94g
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Carbs
58.15g
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Prot
12.23g
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There are 253 calories in 1,491 grams of Chayote (Fruit). |
Calorie Breakdown: 6% fat, 78% carbs, 16% prot. |
Common serving sizes:
Related types of Fruit:
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