| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1186 kj
283 kcal
Protein
18.64g
Fat
22.36g
Saturated Fat
11.459g
Polyunsaturated Fat
1.617g
Monounsaturated Fat
7.564g
Cholesterol
259mg
Carbohydrates
1.79g
Sugar
0.82g
Fibre
0.5g
Sodium
357mg
Potassium
141mg
Last updated: 13 May 20 03:21 AM
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Calorie Breakdown:
Carbohydrate (3%)
Fat (71%)
Protein (26%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
283
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Fat
22.36g
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Carbs
1.79g
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Prot
18.64g
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| There are 283 calories in 100 grams of Chaffle. |
| Calorie Breakdown: 71% fat, 3% carbs, 26% prot. |
Common serving sizes:
Related types of Waffles:
See also:
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