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95 g

Carrots

Nutrition Facts
Serving Size
95 g
per serve
Energy
163 kj
39 kcal
Protein
0.88g
Fat
0.23g
Saturated Fat
0.035g
Trans Fat
0g
Polyunsaturated Fat
0.111g
Monounsaturated Fat
0.013g
Cholesterol
0mg
Carbohydrates
9.1g
Sugar
4.31g
Fibre
2.7g
Sodium
66mg
Potassium
304mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(39 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (5%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

Carrots Carrots

Nutritional Summary:

Cals
39
Fat
0.23g
Carbs
9.1g
Prot
0.88g
There are 39 calories in 95 grams of Carrots.
Calorie Breakdown: 5% fat, 87% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 slice 1
1 small (14 cm long) 20
1 medium 25
1 large (18.5 cm - 22 cm long) 30
1 carrot (19 cm) 30
100 g 41
1 cup grated 45
1 cup strips or slices 50
1 cup chopped 52

Related types of Carrots:

Low Sodium Carrots (Canned)
Carrots (Solids and Liquids, Canned)
Cooked Carrots
Cooked Carrots (from Canned)
Baby Carrots
  View More Carrots Nutritional Info

Related types of Vegetables:

Onions
Spinach
Mushrooms
Red Tomatoes
Lettuce
  View More Vegetables Nutritional Info

See also:

Carrot Salad with Apples
Cooked Glazed Carrots (from Fresh)
Chai Tow Kway
Carrot and Coriander Soup
Carrots (without Salt, Drained, Cooked, Boiled)
  View More
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