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600 g

Carrots

Nutrition Facts
Serving Size
600 g
per serve
Energy
1029 kj
246 kcal
Protein
5.58g
Fat
1.44g
Saturated Fat
0.222g
Trans Fat
0g
Polyunsaturated Fat
0.702g
Monounsaturated Fat
0.084g
Cholesterol
0mg
Carbohydrates
57.48g
Sugar
27.24g
Fibre
16.8g
Sodium
414mg
Potassium
1920mg
Last updated: 04 Feb 08 05:07 AM
12%
of RDI*
(246 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (5%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

Carrots Carrots

Nutritional Summary:

Cals
246
Fat
1.44g
Carbs
57.48g
Prot
5.58g
There are 246 calories in 600 grams of Carrots.
Calorie Breakdown: 5% fat, 87% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 slice 1
1 small (14 cm long) 20
1 medium 25
1 large (18.5 cm - 22 cm long) 30
1 carrot (19 cm) 30
100 g 41
1 cup grated 45
1 cup strips or slices 50
1 cup chopped 52

Related types of Carrots:

Carrots (Solids and Liquids, Canned)
Cooked Carrots
Baby Carrots
Cooked Carrots (from Canned)
Low Sodium Carrots (Canned)
  View More Carrots Nutritional Info

Related types of Vegetables:

Mushrooms
Spinach
Lettuce
Red Tomatoes
Onions
  View More Vegetables Nutritional Info

See also:

Cooked Carrots (Fat Added in Cooking)
Carrot Salad with Apples
Cooked Carrots (from Frozen, Fat Not Added in Cooking)
Cooked Glazed Carrots (from Fresh)
Carrot Soup
  View More
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