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5 g

Carrots

Nutrition Facts
Serving Size
5 g
per serve
Energy
9 kj
2 kcal
Protein
0.05g
Fat
0.01g
Saturated Fat
0.002g
Trans Fat
0g
Polyunsaturated Fat
0.006g
Monounsaturated Fat
0.001g
Cholesterol
0mg
Carbohydrates
0.48g
Sugar
0.23g
Fibre
0.1g
Sodium
3mg
Potassium
16mg
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(2 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (5%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

Carrots Carrots

Nutritional Summary:

Cals
2
Fat
0.01g
Carbs
0.48g
Prot
0.05g
There are 2 calories in 5 grams of Carrots.
Calorie Breakdown: 5% fat, 87% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 slice 1
1 small (14 cm long) 20
1 medium 25
1 large (18.5 cm - 22 cm long) 30
1 carrot (19 cm) 30
100 g 41
1 cup grated 45
1 cup strips or slices 50
1 cup chopped 52

Related types of Carrots:

Low Sodium Carrots (Canned)
Cooked Carrots (from Canned)
Baby Carrots
Carrots (Solids and Liquids, Canned)
Cooked Carrots
  View More Carrots Nutritional Info

Related types of Vegetables:

Lettuce
Red Tomatoes
Mushrooms
Spinach
Onions
  View More Vegetables Nutritional Info

See also:

Cooked Peas and Carrots (Fat Added in Cooking)
Cooked Glazed Carrots (from Fresh)
Carrot Salad with Apples
Carrots (No Salt Added, Solids and Liquids, Canned)
Pita Pit Carrot - Small
  View More
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