| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
958 kj
229 kcal
Protein
12.04g
Fat
5.84g
Saturated Fat
1.166g
Polyunsaturated Fat
2.516g
Monounsaturated Fat
1.544g
Cholesterol
46mg
Carbohydrates
31.22g
Sugar
3.12g
Fibre
1.4g
Sodium
549mg
Potassium
129mg
Last updated: 12 May 20 11:53 AM
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Calorie Breakdown:
Carbohydrate (56%)
Fat (23%)
Protein (21%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
229
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Fat
5.84g
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Carbs
31.22g
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Prot
12.04g
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| There are 229 calories in 100 grams of Canape. |
| Calorie Breakdown: 23% fat, 55% carbs, 21% prot. |
Common serving sizes:
Related types of Snacks:
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