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4 cups shredded

Cabbage

Nutrition Facts
Serving Size
4 cups of shredded
per serve
Energy
281 kj
67 kcal
Protein
4.03g
Fat
0.34g
Saturated Fat
0.045g
Polyunsaturated Fat
0.168g
Monounsaturated Fat
0.025g
Cholesterol
0mg
Carbohydrates
15.62g
Sugar
10.02g
Fibre
6.4g
Sodium
50mg
Potassium
689mg
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(67 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (4%)
 
Protein (20%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
67
Fat
0.34g
Carbs
15.62g
Prot
4.03g
There are 67 calories in 4 cups of shredded Cabbage.
Calorie Breakdown: 4% fat, 77% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
1 cup shredded 17
1 cup chopped 21
100 g 24

Related types of Cabbage:

Kimchi
Chinese Cabbage
Red Cabbage
Savoy Cabbage
Green Cabbage
  View More Cabbage Nutritional Info

Related types of Vegetables:

Carrots
Lettuce
Red Tomatoes
Mushrooms
Spinach
Onions
  View More Vegetables Nutritional Info

See also:

Cooked Chinese Cabbage (Fat Added in Cooking)
Stuffed Cabbage Rolls with Beef and Rice
Cooked Chinese Cabbage (Fat Not Added in Cooking)
Cooked Savoy Cabbage
Cooked Red Cabbage
  View More
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