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Nutrition Facts
Serving Size
3/4 cup
per serve
Energy
308 kj
74 kcal
Protein
6.08g
Fat
1.62g
Saturated Fat
1.007g
Polyunsaturated Fat
0.061g
Monounsaturated Fat
0.467g
Cholesterol
7mg
Carbohydrates
8.8g
Sugar
8.8g
Fibre
0g
Sodium
193mg
Potassium
277mg
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(74 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (20%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
74
Fat
1.62g
Carbs
8.8g
Prot
6.08g
There are 74 calories in a 3/4 cup of Buttermilk (Lowfat, Cultured).
Calorie Breakdown: 20% fat, 48% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
100 g 40
100 ml 41
1 cup 98
1 quart 392

Related types of Buttermilk:

Dry Buttermilk (Reconstituted)
Nonfat Buttermilk
Buttermilk (Reduced Fat, Cultured)
1% Fat Buttermilk
2% Fat Buttermilk
  View More Buttermilk Nutritional Info

Related types of Milk:

1% Fat Milk
Milk
Milk (Nonfat)
2% Fat Milk (Semi-Skimmed Milk)
Low Fat Milk
Whole Milk
  View More Milk Nutritional Info

See also:

Toasted Buttermilk Waffle (Frozen)
Sour Cream (Cultured)
Chocolate Milk (Lowfat)
Plain Yoghurt (Lowfat)
Pancakes (Includes Buttermilk, Frozen)
  View More
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Recently Eaten Foods:

Edmonds Buttermilk Pancakes
Meadow Fresh Cultured Buttermilk


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