| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
896 kj
214 kcal
Protein
6.23g
Fat
5.68g
Saturated Fat
1.024g
Trans Fat
0g
Polyunsaturated Fat
1.322g
Monounsaturated Fat
3g
Cholesterol
0mg
Carbohydrates
34.38g
Sugar
3g
Fibre
2.8g
Sodium
395mg
Potassium
304mg
Last updated: 28 Sep 08 07:15 PM
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Calorie Breakdown:
Carbohydrate (64%)
Fat (24%)
Protein (12%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
214
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Fat
5.68g
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Carbs
34.38g
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Prot
6.23g
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| There are 214 calories in 1 serving of Bruschetta. |
| Calorie Breakdown: 24% fat, 64% carbs, 12% prot. |
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