| Food database and calorie counter |
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Nutrition Facts
Serving Size
2 cups
Energy
1811 kj
433 kcal
Protein
10.06g
Fat
3.51g
Saturated Fat
0.702g
Polyunsaturated Fat
1.26g
Monounsaturated Fat
1.275g
Cholesterol
0mg
Carbohydrates
89.54g
Sugar
1.36g
Fibre
7g
Sodium
20mg
Potassium
168mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (84%)
Fat (7%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
433
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Fat
3.51g
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Carbs
89.54g
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Prot
10.06g
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| There are 433 calories in 2 cups of Brown Rice (Long-Grain, Cooked). |
| Calorie Breakdown: 7% fat, 83% carbs, 9% prot. |
Common serving sizes:
Related types of Brown Rice:
Related types of Rice:
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