| Food database and calorie counter |
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Nutrition Facts
Serving Size
3 cups
Energy
8592 kj
2054 kcal
Protein
44.07g
Fat
16.21g
Saturated Fat
3.241g
Polyunsaturated Fat
5.794g
Monounsaturated Fat
5.861g
Cholesterol
0mg
Carbohydrates
428.68g
Sugar
4.72g
Fibre
19.4g
Sodium
39mg
Potassium
1238mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (84%)
Fat (7%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
2054
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Fat
16.21g
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Carbs
428.68g
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Prot
44.07g
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| There are 2054 calories in 3 cups of Brown Rice (Long-Grain). |
| Calorie Breakdown: 7% fat, 84% carbs, 9% prot. |
Common serving sizes:
Related types of Brown Rice:
Related types of Rice:
See also:
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