| Food database and calorie counter |
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Nutrition Facts
Serving Size
3 cups chopped
Energy
388 kj
93 kcal
Protein
7.7g
Fat
1.01g
Saturated Fat
0.106g
Polyunsaturated Fat
0.104g
Monounsaturated Fat
0.03g
Cholesterol
0mg
Carbohydrates
18.13g
Sugar
4.64g
Fibre
7.1g
Sodium
90mg
Potassium
863mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (65%)
Fat (8%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
93
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Fat
1.01g
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Carbs
18.13g
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Prot
7.7g
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| There are 93 calories in 3 cups chopped of Broccoli. |
| Calorie Breakdown: 8% fat, 65% carbs, 27% prot. |
Common serving sizes:
Related types of Broccoli:
Related types of Vegetables:
See also:
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Beef and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
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Cooked Broccoli (from Fresh)
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Beef, Tofu and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes (Mixture)
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Cooked Broccoli (from Frozen)
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Broccoli (with Salt, Drained, Cooked, Boiled)
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