Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
515 kj
123 kcal
Protein
22.59g
Fat
2.99g
Saturated Fat
0.87g
Polyunsaturated Fat
0.77g
Monounsaturated Fat
0.84g
Cholesterol
58mg
Carbohydrates
0g
Fibre
0g
Sodium
55mg
Potassium
260mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (23%)
Protein (77%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
123
|
|
Fat
2.99g
|
|
Carbs
0g
|
|
Prot
22.59g
|
There are 123 calories in 100 grams of Breast Quail Meat. |
Calorie Breakdown: 23% fat, 0% carbs, 77% prot. |
Common serving sizes:
Related types of Chicken:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.