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Nutrition Facts
Serving Size
80 g
per serve
Energy
1322 kj
316 kcal
Protein
10.68g
Fat
4.24g
Saturated Fat
0.962g
Polyunsaturated Fat
1.648g
Monounsaturated Fat
0.818g
Cholesterol
0mg
Carbohydrates
57.58g
Sugar
4.96g
Fibre
3.6g
Sodium
586mg
Potassium
157mg
Last updated: 04 Feb 08 05:08 AM
16%
of RDI*
(316 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (12%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
316
Fat
4.24g
Carbs
57.58g
Prot
10.68g
There are 316 calories in 80 grams of Bread Crumbs.
Calorie Breakdown: 12% fat, 74% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
100 g 395
1 cup 427

Related types of Bread Crumbs:

Bread Crumbs (Seasoned)
  View More Bread Crumbs Nutritional Info

See also:

Crumb or Quick-Bread Type Coffee Cake
Cheese Filled Crumb or Quick-Bread Type Coffee Cake
Pams Panko Breadcrumbs
Sun Valley Foods Wholegrain Breadcrumbs
Crumb or Quick-Bread Type Coffee Cake with Fruit
  View More
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