Food database and calorie counter |
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Nutrition Facts
Serving Size
80 g
Energy
1322 kj
316 kcal
Protein
10.68g
Fat
4.24g
Saturated Fat
0.962g
Polyunsaturated Fat
1.648g
Monounsaturated Fat
0.818g
Cholesterol
0mg
Carbohydrates
57.58g
Sugar
4.96g
Fibre
3.6g
Sodium
586mg
Potassium
157mg
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (74%)
Fat (12%)
Protein (14%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
316
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Fat
4.24g
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Carbs
57.58g
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Prot
10.68g
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There are 316 calories in 80 grams of Bread Crumbs. |
Calorie Breakdown: 12% fat, 74% carbs, 14% prot. |
Common serving sizes:
Related types of Bread Crumbs:
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