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Nutrition Facts
Serving Size
50 g
Energy
1372 kj
328 kcal
Protein
7.16g
Fat
33.22g
Saturated Fat
7.568g
Polyunsaturated Fat
10.288g
Monounsaturated Fat
12.274g
Cholesterol
0mg
Carbohydrates
6.14g
Sugar
1.16g
Fibre
3.8g
Sodium
2mg
Potassium
330mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (7%)
Fat (85%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
328
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Fat
33.22g
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Carbs
6.14g
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Prot
7.16g
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| There are 328 calories in 50 grams of Brazil Nuts. |
| Calorie Breakdown: 85% fat, 7% carbs, 8% prot. |
Common serving sizes:
Related types of Brazil Nuts:
Related types of Nuts:
See also:
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