Food database and calorie counter |
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Nutrition Facts
Serving Size
1 fillet
Energy
420 kj
100 kcal
Protein
21.09g
Fat
1.11g
Saturated Fat
0.205g
Polyunsaturated Fat
0.448g
Monounsaturated Fat
0.19g
Cholesterol
118mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
125mg
Potassium
399mg
Last updated: 08 Jun 23 09:57 PM
Calorie Breakdown:
Carbohydrate (0%)
Fat (11%)
Protein (89%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
100
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Fat
1.11g
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Carbs
0g
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Prot
21.09g
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There are 100 calories in 1 fillet of Bombay Duck (Bombil) Fish. |
Calorie Breakdown: 11% fat, 0% carbs, 89% prot. |
Common serving sizes:
Related types of Fish:
See also:
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