Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 1/2 cups whole kernels
Energy
5287 kj
1264 kcal
Protein
47.72g
Fat
110.1g
Saturated Fat
8.461g
Polyunsaturated Fat
26.217g
Monounsaturated Fat
70.224g
Cholesterol
0mg
Carbohydrates
43.37g
Sugar
10.79g
Fibre
22.6g
Sodium
61mg
Potassium
1494mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (13%)
Fat (73%)
Protein (14%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
1264
|
|
Fat
110.1g
|
|
Carbs
43.37g
|
|
Prot
47.72g
|
There are 1264 calories in 1 1/2 cups whole kernels of Blanched Almonds. |
Calorie Breakdown: 73% fat, 13% carbs, 14% prot. |
Common serving sizes:
Related types of Almonds:
Related types of Nuts:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.