| Food database and calorie counter |
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Nutrition Facts
Serving Size
2 tbsps
Energy
345 kj
83 kcal
Protein
5.23g
Fat
0.34g
Saturated Fat
0.089g
Polyunsaturated Fat
0.148g
Monounsaturated Fat
0.03g
Cholesterol
0mg
Carbohydrates
15.09g
Sugar
0.54g
Fibre
3.7g
Sodium
1mg
Potassium
359mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (4%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
83
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Fat
0.34g
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Carbs
15.09g
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Prot
5.23g
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| There are 83 calories in 2 tablespoons of Black Beans. |
| Calorie Breakdown: 4% fat, 72% carbs, 25% prot. |
Common serving sizes:
Related types of Black Beans:
Related types of Beans:
See also:
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