Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
466 kj
111 kcal
Protein
2.94g
Fat
1.08g
Saturated Fat
0.166g
Polyunsaturated Fat
0.51g
Monounsaturated Fat
0.317g
Cholesterol
0mg
Carbohydrates
25.79g
Sugar
11.37g
Fibre
2.5g
Sodium
146mg
Potassium
246mg
Last updated: 15 Nov 22 11:38 PM
Calorie Breakdown:
Carbohydrate (83%)
Fat (8%)
Protein (9%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
111
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Fat
1.08g
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Carbs
25.79g
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Prot
2.94g
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There are 111 calories in 100 grams of Binatog. |
Calorie Breakdown: 8% fat, 83% carbs, 9% prot. |
Common serving sizes:
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