| Food database and calorie counter |
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Nutrition Facts
Serving Size
2 beets (5 cm dia)
Energy
295 kj
71 kcal
Protein
2.64g
Fat
0.28g
Saturated Fat
0.044g
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.054g
Cholesterol
0mg
Carbohydrates
15.68g
Sugar
11.09g
Fibre
4.6g
Sodium
128mg
Potassium
533mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (83%)
Fat (3%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
71
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Fat
0.28g
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Carbs
15.68g
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Prot
2.64g
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| There are 71 calories in 2 Beetroot. |
| Calorie Breakdown: 3% fat, 83% carbs, 14% prot. |
Common serving sizes:
Related types of Beetroot:
Related types of Vegetables:
See also:
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