Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
1029 kj
246 kcal
Protein
19.82g
Fat
17.88g
Saturated Fat
7.214g
Polyunsaturated Fat
0.68g
Monounsaturated Fat
7.655g
Cholesterol
65mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
50mg
Potassium
303mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (67%)
Protein (33%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
246
|
|
Fat
17.88g
|
|
Carbs
0g
|
|
Prot
19.82g
|
There are 246 calories in 100 grams of Beef Tenderloin (Trimmed to 0.3 cm Fat, Choice Grade). |
Calorie Breakdown: 67% fat, 0% carbs, 33% prot. |
Common serving sizes:
Related types of Beef:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.