Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (120 g)
Energy
755 kj
180 kcal
Protein
24.77g
Fat
6.24g
Saturated Fat
2.392g
Polyunsaturated Fat
0.273g
Monounsaturated Fat
2.563g
Cholesterol
54mg
Carbohydrates
5.33g
Sugar
3.65g
Fibre
0.3g
Sodium
699mg
Potassium
393mg
Last updated: 12 May 20 07:40 PM
Calorie Breakdown:
Carbohydrate (12%)
Fat (32%)
Protein (56%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
180
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Fat
6.24g
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Carbs
5.33g
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Prot
24.77g
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There are 180 calories in 1 serving of Beef Tapa. |
Calorie Breakdown: 32% fat, 12% carbs, 56% prot. |
Common serving sizes:
Related types of Beef:
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