| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1067 kj
255 kcal
Protein
23.51g
Fat
17.13g
Saturated Fat
7.083g
Polyunsaturated Fat
0.702g
Monounsaturated Fat
8.52g
Cholesterol
59mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
92mg
Potassium
379mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (62%)
Protein (38%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
255
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Fat
17.13g
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Carbs
0g
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Prot
23.51g
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| There are 255 calories in 100 grams of Beef Outside Skirt Steak (Trimmed to 0 cm Fat, Cooked, Grilled). |
| Calorie Breakdown: 62% fat, 0% carbs, 38% prot. |
Common serving sizes:
Related types of Steak:
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See also:
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Beef Outside Skirt Steak (Lean Only, Trimmed to 0.65 cm Fat)
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Beef Outside Round (Steak, Lean Only, Trimmed to 0 cm Fat, Choice Grade)
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Beef Outside Round (Steak, Trimmed to 0 cm Fat, Select Grade)
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