Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 lb
Energy
3188 kj
762 kcal
Protein
131.91g
Fat
21.95g
Saturated Fat
8.623g
Trans Fat
0.762g
Polyunsaturated Fat
1.365g
Monounsaturated Fat
10.156g
Cholesterol
363mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
245mg
Potassium
1656mg
Last updated: 04 Feb 08 05:08 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (27%)
Protein (73%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
762
|
|
Fat
21.95g
|
|
Carbs
0g
|
|
Prot
131.91g
|
| There are 762 calories in 1 pound of Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled). |
| Calorie Breakdown: 27% fat, 0% carbs, 73% prot. |
Common serving sizes:
Related types of Steak:
Related types of Beef:
See also:
You searched for Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled). Did you mean:
|
Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat)
|
|
Beef Knuckle (Tip Side, Steak, Trimmed to 0 cm Fat, Select Grade)
|
|
Beef Tip Round (Lean Only, Trimmed to 0 cm Fat)
|
|
Beef Knuckle (Tip Side, Lean Only, Trimmed to 0 cm Fat, Select Grade)
|
|
Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0 cm Fat)
|
| |
View More |
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
