Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
741 kj
177 kcal
Protein
27.12g
Fat
6.78g
Saturated Fat
2.527g
Trans Fat
0.235g
Polyunsaturated Fat
0.358g
Monounsaturated Fat
2.712g
Cholesterol
77mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
52mg
Potassium
377mg
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (36%)
Protein (64%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
177
|
|
Fat
6.78g
|
|
Carbs
0g
|
|
Prot
27.12g
|
There are 177 calories in 100 grams of Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled). |
Calorie Breakdown: 36% fat, 0% carbs, 64% prot. |
Common serving sizes:
Related types of Steak:
Related types of Beef:
See also:
You searched for Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled). Did you mean:
Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Braised)
|
Beef Knuckle (Tip Center, Steak, Trimmed to 0 cm Fat, Choice Grade)
|
Beef Knuckle (Tip Side, Lean Only, Trimmed to 0 cm Fat, Select Grade)
|
Ham (Center Slice, Country-Style, Lean Only, Cured)
|
Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0 cm Fat, Select Grade)
|
|
View More |
|
|
Food Search
|
|
|
Recently Eaten Foods:
|