Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 lb
Energy
3872 kj
925 kcal
Protein
91.04g
Fat
59.6g
Saturated Fat
23.574g
Polyunsaturated Fat
2.413g
Monounsaturated Fat
28.622g
Cholesterol
272mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
290mg
Potassium
1569mg
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (60%)
Protein (40%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
925
|
|
Fat
59.6g
|
|
Carbs
0g
|
|
Prot
91.04g
|
There are 925 calories in 1 pound of Beef Inside Skirt Steak (Trimmed to 0.65 cm Fat). |
Calorie Breakdown: 60% fat, 0% carbs, 40% prot. |
Common serving sizes:
Related types of Steak:
Related types of Beef:
See also:
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.