Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
854 kj
204 kcal
Protein
20.07g
Fat
13.14g
Saturated Fat
5.197g
Polyunsaturated Fat
0.532g
Monounsaturated Fat
6.31g
Cholesterol
60mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
64mg
Potassium
346mg
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (60%)
Protein (40%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
204
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Fat
13.14g
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Carbs
0g
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Prot
20.07g
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There are 204 calories in 100 grams of Beef Inside Skirt Steak (Trimmed to 0.65 cm Fat). |
Calorie Breakdown: 60% fat, 0% carbs, 40% prot. |
Common serving sizes:
Related types of Steak:
Related types of Beef:
See also:
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