Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
920 kj
220 kcal
Protein
26.13g
Fat
12.05g
Saturated Fat
4.666g
Polyunsaturated Fat
0.436g
Monounsaturated Fat
6.055g
Cholesterol
60mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
75mg
Potassium
289mg
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (51%)
Protein (49%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
220
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Fat
12.05g
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Carbs
0g
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Prot
26.13g
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There are 220 calories in 100 grams of Beef Inside Skirt Steak (Trimmed to 0 cm Fat, Cooked, Grilled). |
Calorie Breakdown: 51% fat, 0% carbs, 49% prot. |
Common serving sizes:
Related types of Steak:
Related types of Beef:
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