Food database and calorie counter |
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Nutrition Facts
Serving Size
2 lbs
Energy
5656 kj
1352 kcal
Protein
173g
Fat
67.86g
Saturated Fat
21.61g
Polyunsaturated Fat
3.048g
Monounsaturated Fat
29.511g
Cholesterol
544mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
535mg
Potassium
2967mg
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (47%)
Protein (53%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
1352
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Fat
67.86g
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Carbs
0g
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Prot
173g
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There are 1352 calories in 2 pounds of Beef Chuck (Top Blade, Trimmed to 0.65 cm Fat). |
Calorie Breakdown: 47% fat, 0% carbs, 53% prot. |
Common serving sizes:
Related types of Roast Beef:
Related types of Beef:
See also:
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0 cm Fat)
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Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat, Select Grade)
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Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0 cm Fat, Choice Grade)
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Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0 cm Fat)
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Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
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