Beef Chuck (Shoulder Clod, Top and Center Steaks, Lean Only, Trimmed to 0 cm Fat)
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Nutrition Facts
Serving Size
1 1/2 lbs
Energy
4014 kj
959 kcal
Protein
140.64g
Fat
40.01g
Saturated Fat
13.506g
Trans Fat
1.334g
Polyunsaturated Fat
2.701g
Monounsaturated Fat
19.983g
Cholesterol
388mg
Carbohydrates
0.27g
Sugar
0g
Fibre
0g
Sodium
408mg
Potassium
2415mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (39%)
Protein (61%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
959
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Fat
40.01g
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Carbs
0.27g
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Prot
140.64g
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| There are 959 calories in 1 1/2 pounds of Beef Chuck (Shoulder Clod, Top and Center Steaks, Lean Only, Trimmed to 0 cm Fat). |
| Calorie Breakdown: 39% fat, 0% carbs, 61% prot. |
Common serving sizes:
Related types of Steak:
Related types of Beef:
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