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Nutrition Facts
Serving Size
100 g
Energy
799 kj
191 kcal
Protein
9.96g
Fat
10.82g
Saturated Fat
2.114g
Polyunsaturated Fat
4.071g
Monounsaturated Fat
3.867g
Cholesterol
20mg
Carbohydrates
14.04g
Sugar
1.68g
Fibre
1.6g
Sodium
414mg
Potassium
231mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (29%)
Fat (50%)
Protein (21%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
191
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Fat
10.82g
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Carbs
14.04g
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Prot
9.96g
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| There are 191 calories in 100 grams of Beef Chow Mein or Chop Suey with Noodles. |
| Calorie Breakdown: 50% fat, 29% carbs, 21% prot. |
Common serving sizes:
Related types of Noodles:
Related types of Beef:
See also:
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