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Nutrition Facts
Serving Size
2/3 lb
per serve
Energy
1806 kj
432 kcal
Protein
64.61g
Fat
17.11g
Saturated Fat
5.255g
Polyunsaturated Fat
0.711g
Monounsaturated Fat
7.507g
Cholesterol
131mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
164mg
Potassium
1012mg
Last updated: 04 Feb 08 05:08 AM
22%
of RDI*
(432 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
432
Fat
17.11g
Carbs
0g
Prot
64.61g
There are 432 calories in a 2/3 pound of Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0 cm Fat).
Calorie Breakdown: 37% fat, 0% carbs, 63% prot.

Common serving sizes:

Serving Size Calories
100 g 142
1 roast 371
1 lb 644

Related types of Steak:

Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Thinly Sliced Beef Sandwich Steak
Beef Steak (Lean Only Eaten)
Beef Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
  View More Steak Nutritional Info

Related types of Beef:

Roast Beef
Corned Beef
Lean Minced Beef
Minced Beef (Cooked)
Beef
  View More Beef Nutritional Info

See also:

Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0 cm Fat, Select Grade)
Beef Bottom Sirloin Butt (Tri-Tip, Lean Only, Trimmed to 0.65 cm Fat)
Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat)
Pork Roast (Lean Only Eaten)
Roast Beef Spread
  View More
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