Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
3644 kj
871 kcal
Protein
93.9g
Fat
52.35g
Saturated Fat
20.612g
Polyunsaturated Fat
2g
Monounsaturated Fat
22.621g
Cholesterol
263mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
254mg
Potassium
1483mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (56%)
Protein (44%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
871
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Fat
52.35g
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Carbs
0g
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Prot
93.9g
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There are 871 calories in 1 pound of Beef Bottom Round (Trimmed to 0.3 cm Fat). |
Calorie Breakdown: 56% fat, 0% carbs, 44% prot. |
Common serving sizes:
Related types of Beef:
See also:
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