| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of cooked, flaked
Energy
1201 kj
287 kcal
Protein
31.88g
Fat
16.4g
Saturated Fat
4.295g
Polyunsaturated Fat
4.217g
Monounsaturated Fat
6.007g
Cholesterol
75mg
Carbohydrates
0.56g
Sugar
0.12g
Fibre
0g
Sodium
575mg
Potassium
651mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (53%)
Protein (46%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
287
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Fat
16.4g
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Carbs
0.56g
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Prot
31.88g
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| There are 287 calories in 1 cup of cooked, flaked Barracuda. |
| Calorie Breakdown: 53% fat, 1% carbs, 46% prot. |
Common serving sizes:
Related types of Fish:
See also:
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