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3 large (20 cm - 22.5 cm long)

Bananas

Nutrition Facts
Serving Size
3 large (20 cm - 22.5 cm long)
per serve
Energy
1519 kj
363 kcal
Protein
4.45g
Fat
1.35g
Saturated Fat
0.457g
Polyunsaturated Fat
0.298g
Monounsaturated Fat
0.131g
Cholesterol
0mg
Carbohydrates
93.19g
Sugar
49.9g
Fibre
10.6g
Sodium
4mg
Potassium
1461mg
Last updated: 04 Feb 08 05:07 AM
18%
of RDI*
(363 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (3%)
 
Protein (4%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
363
Fat
1.35g
Carbs
93.19g
Prot
4.45g
There are 363 calories in 3 large Bananas.
Calorie Breakdown: 3% fat, 93% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 extra small (less than 15 cm long) 72
100 g 89
1 small (15 cm - 17.5 cm long) 90
1 medium (18 cm - 20 cm long) 105
1 large (20 cm - 22.5 cm long) 121
1 cup sliced 134

Related types of Bananas:

Fried Red Banana
Apple Banana
Baked Banana
Chocolate Covered Banana with Nuts
  View More Bananas Nutritional Info

Related types of Fruit:

Raspberries
Apples
Peaches
Strawberries
Oranges
  View More Fruit Nutritional Info

See also:

Chinese Banana
Fried Plantain
Plantains
Boiled Green Plantains
Fried Batter Dipped Banana
  View More
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