| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, raw, yields
Energy
20 kj
5 kcal
Protein
0.12g
Fat
0.05g
Saturated Fat
0.017g
Polyunsaturated Fat
0.034g
Monounsaturated Fat
0.006g
Cholesterol
0mg
Carbohydrates
1.15g
Sugar
0.43g
Fibre
0.4g
Sodium
24mg
Potassium
57mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (84%)
Fat (8%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
5
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Fat
0.05g
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Carbs
1.15g
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Prot
0.12g
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| There are 5 calories in 1 ounce, raw, yields of Baked Winter Type Squash (No Fat or Sugar Added in Cooking). |
| Calorie Breakdown: 8% fat, 84% carbs, 8% prot. |
Common serving sizes:
Related types of Squash:
Related types of Vegetables:
See also:
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