Food database and calorie counter |
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2 medium (5 cm dia, 13 cm long, raw)
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Nutrition Facts
Serving Size
2 medium (5 cm dia, 13 cm long, raw)
Energy
1125 kj
269 kcal
Protein
4.57g
Fat
7.71g
Saturated Fat
1.5g
Polyunsaturated Fat
2.377g
Monounsaturated Fat
3.483g
Cholesterol
0mg
Carbohydrates
47.15g
Sugar
19.14g
Fibre
7.4g
Sodium
883mg
Potassium
1078mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (68%)
Fat (25%)
Protein (7%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
269
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Fat
7.71g
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Carbs
47.15g
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Prot
4.57g
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There are 269 calories in 2 medium Baked Sweetpotato (Peel Not Eaten). |
Calorie Breakdown: 25% fat, 68% carbs, 7% prot. |
Common serving sizes:
Related types of Sweet Potato:
Related types of Baked Potatoes:
See also:
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