Food database and calorie counter |
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1 oz, with bone (yield after cooking, bone removed)
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Nutrition Facts
Serving Size
1 oz, with bone (yield after cooking, bone removed)
Energy
85 kj
20 kcal
Protein
3.1g
Fat
0.78g
Saturated Fat
0.176g
Polyunsaturated Fat
0.133g
Monounsaturated Fat
0.373g
Cholesterol
12mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
10mg
Potassium
55mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (36%)
Protein (64%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
20
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Fat
0.78g
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Carbs
0g
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Prot
3.1g
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There are 20 calories in 1 ounce, with bone (yield after cooking, bone removed) Baked or Grilled Sturgeon. |
Calorie Breakdown: 36% fat, 0% carbs, 64% prot. |
Common serving sizes:
Related types of Fish:
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