| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of flaked
Energy
734 kj
175 kcal
Protein
30.59g
Fat
4.98g
Saturated Fat
0.917g
Polyunsaturated Fat
1.459g
Monounsaturated Fat
2.084g
Cholesterol
63mg
Carbohydrates
0.56g
Sugar
0.12g
Fibre
0g
Sodium
500mg
Potassium
419mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (2%)
Fat (26%)
Protein (72%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
175
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Fat
4.98g
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Carbs
0.56g
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Prot
30.59g
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| There are 175 calories in 1 cup of flaked Baked or Grilled Pike. |
| Calorie Breakdown: 26% fat, 1% carbs, 72% prot. |
Common serving sizes:
Related types of Fish:
See also:
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