Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
803 kj
192 kcal
Protein
24.63g
Fat
9.46g
Saturated Fat
2.291g
Polyunsaturated Fat
2.271g
Monounsaturated Fat
3.564g
Cholesterol
62mg
Carbohydrates
0.66g
Sugar
0.15g
Fibre
0g
Sodium
608mg
Potassium
463mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (1%)
Fat (46%)
Protein (53%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
192
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Fat
9.46g
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Carbs
0.66g
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Prot
24.63g
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There are 192 calories in 100 grams of Baked or Grilled Mullet. |
Calorie Breakdown: 46% fat, 1% carbs, 53% prot. |
Common serving sizes:
Related types of Fish:
See also:
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